Are you tired of feeling like a fraud in your workplace? Do you constantly doubt your abilities and fear being exposed as a fake? If so, you're not alone. Imposter syndrome is a common experience that can hold you back from reaching your full potential.
In this episode of "Nevermind the Pain Points," Sarah Partridge discusses this familiar phenomenon with Performance Psychologist Suzie Mossman-Monk and host Sophie Brazell-Ng who offer practical strategies for overcoming it.
You'll learn:
What imposter syndrome is and why it's so common.
How imposter syndrome can impact your career.
Effective techniques for challenging negative thoughts and boosting your confidence.
Don't let imposter syndrome limit your success. Tune in now to discover how you can overcome this pervasive challenge and achieve your goals.
#impostersyndrome #acceptance #values #motivation #anxiety #performanceanxiety #pressureandperformance
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